Why the Two Go Hand in Hand
Volunteering is a universal act that knows no bounds nor time limits, however, the holiday season seems to bring out the best in our ability to give back. Even a few quick reasons like these illustrate how serving others embodies the holiday spirit:
1: Volunteering is good for your health. Helping others has proven study after study to support better immune health, lower hypertension and reduce stress. The holidays, while warm and loving, can also leave you feeling worn out, stressed and full (hello cookies, pies, and sweets!). Serving others this holiday season is your go-to exercise for your body, heart and mind.
2. Serving together is a great family activity. The holidays bring family members from across the country together and what better way to enjoy one another's company and act on those feelings of love and communion than serving together. A simple few hours at a local foodbank, animal shelter or even quick neighborhood cleanup is an easy way to get kids out of the house while they're off from school and generations working together for a common good.
3. Giving back helps you live the spirit of the season. The holidays, while joyful for many, are often an emotionally tolling period for others - donating time and talents is a great way to meet new people, engage in good vibes and work on one's own happiness through creating happiness for others.
